Tag Archives | tips

Heart Health Month BOB

Heart Health Awareness

Regular exercise is important for staying healthy and fit, but you should always monitor your heart rate during workouts.  In honor of heart health awareness month, the team at BOB has put together a guide for checking your pulse. Your heart rate (or pulse) is the number of times your heart beats in one minute.  To check yours, […]

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Holiday Eating: Swap THIS for THAT

The holidays can really put a damper on your health and fitness goals. It’s easy to veer off track when you’re surrounded by sweets and treats. One way to avoid temptation is by swapping out unhealthy ingredients for lighter options. We put together a list of nutritious substitutions for some of your favorite holiday recipes, […]

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5 Healthy Alternatives to Holiday Dishes

Staying fit and making healthy choices is important, but it’s not always easy during the holidays. Thanksgiving in particular is a difficult time of year if you’re health-conscious or watching calories. One mistake people tend to make is trying to abstain from holiday eating altogether. Instead of resisting temptation, it’s best to try snacking on […]

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BOB Gear Jogging Strollers

Running Safety Tips for the First Time Parent

Many parents think that when their first child is born, it’s time to hang up the running shoes for good. Your new, hectic schedule doesn’t allow much time away from your little one. But with a reliable running stroller like BOB, you don’t have to give up your active lifestyle to be a parent. The […]

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Zach and Andi Ripley

Family Adventure: Woods, Dunes, and our BOB

We are not an extreme family, by most definitions. Sure, we like a little adventure and getting off the beaten path when we can, but few would describe us as extreme. Even so, when others tell us “It can’t be done,” we experience the ageless inclination to become defiant. Recently, we expressed our intention to […]

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How to Clean a BOB Stroller

The beauty of a BOB stroller is that you can journey off the beaten path with your family. So whether trekking to the top of a mountain, hitting up a cool outdoor festival, or simply strolling through the park – your BOB is bound to get a bit dirty! But that’s okay, BOB strollers are designed with a […]

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