Tag Archives | fit

BOB Gear Stroller Photo by Dan Loch

Fall Family Fun & Fitness Checklist

Enjoy the change of seasons with these 6 family activities! Fall is here, which means the weather is nice, the leaves are changing, and there are plenty of fun activities for the whole family! Take advantage of those crisp, cool days by spending time outside staying active with your little ones. From family festivals and […]

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BOB Stroller Yosemite Hike It Baby

Earth Day Family Activities

Get Out with the Family this Earth Day Earth Day is all about celebrating the great outdoors, appreciating nature and giving back to the community. It’s also perfect for spending quality time with the whole family. Here are our top five favorite ways to get out and enjoy Earth Day this year: Go on a […]

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BOB Stroller Blog - Shanti Hodges Hike It Baby

Napping on the Go

Every child has different habits and temperaments, but most babies have one thing in common – the ability to nap on the go. I learned early on with my son that if I timed things right and was conscious of his napping patterns, I could use his sleep time to my advantage. Within the first […]

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Heart Health Month BOB

Heart Health Awareness

Regular exercise is important for staying healthy and fit, but you should always monitor your heart rate during workouts.  In honor of heart health awareness month, the team at BOB has put together a guide for checking your pulse. Your heart rate (or pulse) is the number of times your heart beats in one minute.  To check yours, […]

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Holiday Eating: Swap THIS for THAT

The holidays can really put a damper on your health and fitness goals. It’s easy to veer off track when you’re surrounded by sweets and treats. One way to avoid temptation is by swapping out unhealthy ingredients for lighter options. We put together a list of nutritious substitutions for some of your favorite holiday recipes, […]

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Take a Hike! 10 Tips for Hiking with Your Family This Winter

“The weather always looks worse from the inside looking out!” On an ominous-looking day–whether it’s raining or snowing–once I get out and go on a hike, I’m always glad I did. Maybe it’s because I feel a sense of freedom when I’m exploring with my little one on a tough day, or maybe it’s because my son has so much fun stomping around in […]

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