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BOB and FIT4MOM Stroller Exercises - Wall Sit "Itsy Bitsy Spider"

BOB and FIT4MOM Stroller Exercises – Wall Sit “Itsy Bitsy Spider”

Want to get fit and stay fit? Farel Hruska, National Fitness Director for FIT4MOM shows how to use your BOB Stroller to exercise and stay fit while still having fun with your little one! In this video learn about two exercises: a Wall Sit with “Itsy Bitsy Spider” and Chest Press. These exercises are great […]

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BOB and FIT4MOM Stroller Exercises - Peekaboo Lunge, Toe-Tickler Plank

BOB and FIT4MOM Stroller Exercises – Peekaboo Lunge, Toe-Tickler Plank

Looking to lose pregnancy pounds while still getting to play with your baby? Farel Hruska, National Fitness Director for FIT4MOM shows how to use your BOB Stroller to exercise and stay fit while still having fun with your little one! In this video learn about two exercises: the “Peekaboo” Diagonal Lunge and the “Toe Tickler” […]

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Plie Squats with Stroller Press, ButtKicker Uphill Run, Side Stroller Push/Pull – Take your kids on a journey… UPHILL. As you plie squat your way through the park, build strong lower body strength. Then, burn some calories with an uphill buttkicker run and close it out with some side stroller push/pull reps.

Plie Squats with Stroller Press, ButtKicker Uphill Run, Side Stroller Push/Pull

Plie Squats with Stroller Press, ButtKicker Uphill Run, Side Stroller Push/Pull – Take your kids on a journey… UPHILL. As you plie squat your way through the park, build strong lower body strength. Then, burn some calories with an uphill buttkicker run and close it out with some side stroller push/pull reps.

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Wall Sit with Diagonal Rear Fly, Side Stepping Peek-a-Boo, Wall Sit Bingo

Wall Sit with Diagonal Rear Fly, Side Stepping Peek-a-Boo, Wall Sit Bingo

Wall Sit with Diagonal Rear Fly, Side Stepping Peek-a-Boo, Wall Sit Bingo – You gonna take that sitting down? I don’t think so! Add a diagonal rear fly upper body workout to maximize this wall sit pose. Then show off your stuff with a side stepping rendition of Peek-a-Boo and bring down the house with […]

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