With endless diets out there, you may be surprised to find out that there is ...
Let’s face it: we all want the secret to increase energy and a faster metabolism. ...
Want to get fit and stay fit? Farel Hruska, National Fitness Director for FIT4MOM shows ...
Moms everywhere tend to put themselves on the bottom of the priority list. They are so busy taking care of their families, their homes, their work and the family dog that their own self care is neglected to say the least. Well, it’s time that mom puts herself on the top rung of that ladder. […]
The beauty of a BOB stroller is that you can journey off the beaten path with your family. So whether trekking to the top of a mountain, hitting up a cool outdoor festival, or simply strolling through the park – your BOB is bound to get a bit dirty! But that’s okay, BOB strollers are designed with a […]
Recently, my family and I rented out our home and began living a life full of travel adventures. My wife, Krista, our son, Tristan, and I spent over year on an epic journey to mountain towns all over the world. We’ve had all day hiking trips with Tristan in a hiking pack, ran marathon distances […]
Want to get fit and stay fit? Farel Hruska, National Fitness Director for FIT4MOM shows how to use your BOB Stroller to exercise and stay fit while still having fun with your little one! In this video learn about two exercises: a Wall Sit with “Itsy Bitsy Spider” and Chest Press. These exercises are great […]
It’s hard to find time to work out. But most moms do find time to take their little one out on a stroller walk. Why not turn that walk in to a workout by adding intensity and a variety of exercises? If you’re ready to hit the road, take a look at these tips to […]
Looking to lose pregnancy pounds while still getting to play with your baby? Farel Hruska, National Fitness Director for FIT4MOM shows how to use your BOB Stroller to exercise and stay fit while still having fun with your little one! In this video learn about two exercises: the “Peekaboo” Diagonal Lunge and the “Toe Tickler” […]
No time to workout now that you’re a mom? Try turning every day activities in to a workout.
Planning a nutritional meal for a family can be challenging. Triathletes and toddlers both tend to get grumpy quickly when hungry and often need snacks and meals that are easy and fast to prepare.